Personal Trainer + Holistic Nutrition Coach
Feeling called to care for your body in a loving way? Through simple + effective nutrition and fitness, we bring your healthiest self to life - for the rest of your life!
SERVICES
Personal Training
Ready for fun, effective workouts that deliver results? No more killing yourself in the gym, my workouts are strategized to help you build muscle with ease. Fitness training is available virtually or in person in the Saint Petersburg + Tampa area.
Nutrition
One of the most important parts of a health journey - I help you find the fuel that works for YOUR unique body. Through easy nutrition (no dieting, restrictions, or food rules) you’ll develop an amazing relationship with food and boost your energy.
Mental Health
Whether you’re suffering from anxiety, depression, or anything in-between, my programs will help you boost your mental health + body image, bringing you into a peaceful, loving relationship with your body.
Customized Plans
Sometimes all you need is the instruction manual. Let me design a total meal plan, fitness plan, or both, that will help you crush your goals.
“Breanna’s approach to anxiety relief through health and fitness has been more helpful to me than medication or therapy.”
— Alex E.
“Thank you for everything you taught me because it was definitely those tools that helped me lose 20lbs and feel more comfortable in my body.”
- Kaitlyn V.
“Our coaching sessions made me aware of past wounds I didn’t know were there in regards to food. As a result, I’m finally enjoying cooking healthy meals!”
- Julii F.
Simply Nourished
The signature 8 week course that teaches you how to fuel + move your body to feel your best inside and out!
1:1 Coaching
A cheerleader in your back pocket! Personalized, customized nutrition and fitness support for YOU + your body’s unique needs and goals.
Personal Training
Easy, effective workouts that deliver results! No more trying to so hard to see zero results, saving random IG workouts or falling off the bandwagon. Let’s skyrocket your confidence together and build the body of your dreams with ease. I offer virtual training or in person in the Saint Pete + Tampa area.
Meal Planning + Grocery Shopping Package
Would you like to take the stress out of shopping and meal prep? In this package, everything is done for you so that you can regularly fuel your body with the perfect foods to support it!
INTERESTED?
